Mental Health Workbook – 6 Books in 1
By Emily Attached, Marzia Fernandez & Gino Mackesy
Discover the ultimate guide to understanding and healing your mind, emotions, and relationships.
This powerful 6-in-1 Mental Health Workbook brings together life-changing insights and proven techniques from leading experts in psychology and emotional wellness.
Inside, you’ll explore:
-
Attachment Theory & Abandonment Anxiety – Understand emotional bonds and heal from fear of loss.
-
Depression in Relationships – Reconnect with yourself and your partner through awareness and empathy.
-
Addiction Recovery & Complex PTSD – Build resilience and regain control of your life.
-
CBT, EMDR & Somatic Psychotherapy – Apply practical methods to release trauma and achieve lasting mental balance.
Whether you’re on a journey of personal healing or seeking to support others, this comprehensive workbook offers the guidance, reflection exercises, and therapeutic tools you need to thrive.
✨ Start your healing journey today — order your copy now and transform your mental well-being from within.







































Reviews
There are no reviews yet.